Milk Thistle Gomashio

Milk Thistle Gomashio

Eating Milk Thistle Gomashio (ごま塩) is a simple and delicious way to get the many benefits of herbal healing while satisfying your taste buds. I love to add gomashio to meals such as rice, salads, sushi, soups and veggie dishes to add a burst of nutty crunch to it. Gomashio is a macrobiotic condiment that […]

Anna Werderitsch- Vaginal Healing

Anna Werderitsch- Vaginal Healing

Has Vaginal Steam Therapy Really Been Around for Over 2,000 Years? By popular demand, an entire episode dedicated to exploring the yoni (vaginal) herbal v steam healing with Anna Werderitsch. Anna Werderitsch who is a mother, acupuncturist, folk herbalist, kitchen witch, medicine maker, wild plant forager, recipe writer, teacher and forever a student who has […]